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Ted’s Blog

31 Scary Questions to Ask Yourself

It's all about scary this week as we approach Halloween and Day of the Dead.  It's a time when it's fun to be scared, as long as we know that it's just a movie, or someone dressed up as the walking dead. Truth is, there are plenty of really scary things out there.  But by far, the scariest things are those that we hide from ourselves, the … [Read more...]

Single Women: Do You Experience Money Anxiety?

According to a recent survey by a multinational financial services company, 49% of woman that responded, including high income earners, have money anxiety. They fear becoming broke and homeless. A woman that becomes suddenly single due to death, divorce, or separation can find herself overwhelmed and fearful. It can be difficult to focus on … [Read more...]

Hypnosis 101: How Does It Work?

In last week's post I talked about how hypnosis is a natural state we all go into; while watching TV, while driving, while exercising, before we go to bed and right after we wake up. That attached diagram, (courtesy of the Hypnosis Motivation Institute) is what I use with every new client to explain how hypnosis and hypnotherapy works. From … [Read more...]

How To Put Yourself Into A Hypnotic Trance

Buy a house. That's how I did it. Walk into the garage of your new house  filled with your life in boxes and try to decide where to start unpacking. Immediate hypnotic trance. This is one example of how we can go into hypnotic trance by being overwhelmed. Too much noise, too much activity,  too much to do, too much going on. If it becomes to … [Read more...]

Are You Ready for Change?

Are you ready for change? You'd better be. Because it's coming like a locomotive and if you're not ready, you'll get run over. I remember when we went from rotary dial to push button, then to cordless. I got my first cell phone in 2005. I remember using lps, (long playing records) to 8 track, to cassette, to CD, to iPod. Those changes were … [Read more...]

How to Ease Anxiety About Dental or Doctor Visits

  Want to learn how to ease anxiety about dental and doctor visits? Watch this video. I was recently asked by Dr. Jack Von Bulow of Temple City Dental Care to give a presentation on how to ease anxiety about dental and doctor visits. We all know that to maintain our dental and physical health, we need to pay regular visits to the … [Read more...]

The Shackles of Shame

(Video 32 seconds) Shame. Say the word out loud and feel it's intense power. The root of the word shame is thought to come from an older word meaning to cover, as in covering oneself. When we feel shame, we cover ourselves, literally and figuratively. Eve was said to cover herself in the Garden of Eden when she realized she was naked. She … [Read more...]

The Right Question Is Better Than the Answer

"Judge a man by his questions, rather than his answers." ~Voltaire Sometimes the right question is more important than the answer. When we ask a question, especially to ourselves,  we expect an answer. We all want answers. But sometimes, asking the right question is more important than getting an answer. Questions often contain beliefs. … [Read more...]

Liberation from You

  Liberation. The word is inspiring and filled with history and meaning. Look up the phrase "independence day"  on Wikipedia and you'll get a very long list of countries that have an annual event commemorating that country's assumption of independence. Look up the word liberation, and you won't get much. As a definition, three words, … [Read more...]

Personal Power: How to Increase Your Ability to Affect the Universe

"The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself, Therefore all progress is made by the unreasonable man." ~George Bernard Shaw Personal Power is your ability to take action. It is the use of your life force to affect the universe in a way that suits you. We are not born … [Read more...]

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