What is hypnosis?
Hypnosis is a very pleasant and comfortable state of mental and physical relaxation. While in hypnosis, your mind is very receptive to positive thoughts and suggestions that are in line with your goals and desires. Your mind is alert, you are aware of everything that is happening, and you will hear everything that is said. Hypnosis is a natural state that we all experience to some extent on a daily basis. Being totally absorbed in a book or movie or missing your off ramp while driving on the freeway are some examples of hypnotic states.

Why choose hypnotherapy?
Because it works! Hypnotherapy is a safe and proven method for creating positive change in your life. Your subconscious mind, the most powerful part of you, contains your own programming that controls and determines your behavior. Oftentimes, this programming contains negative beliefs, habits and conditioning that may be preventing you from having the health, happiness and success that you deserve. Through hypnotherapy, you can modify beliefs and habits that no longer serve you and replace them with the new ones you desire that promote your growth and success. Hypnotherapy is often quick and effective for resolving personal issues, improving focus and performance and maximizing your inner power to achieve your goals, dreams and desires.

What lies behind us and what lies before us are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Some sessions may require medical or psychological referral/consultation
Hypnotherapists work with vocational and avocational self-improvement and are not licensed by the State as healing arts practitioners.